Fitness Ballet Barre 3.0.1

Fitric – Freeware – Android
fuori voti 158

Ultima versione
3.0.1 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

Barre fitness represents a contemporary approach to exercise, merging elements of ballet, Pilates, dance, yoga, and strength training into a cohesive workout. Typically, these classes utilize a ballet barre, emphasizing fundamental movements such as pliés, along with strategic static stretches. A distinctive feature of barre workouts is the focus on high repetitions of small-range movements complemented by isometric holds, where participants engage specific muscle groups until they experience fatigue.

Characterized by its ballet-inspired foundations, barre workouts are notably challenging. The combination of dance-like movements and principles from Pilates and yoga not only targets lower-body muscles—particularly in the calves and ankles—but also enhances cardiovascular endurance. Each class promotes cardio fitness, strength conditioning, and flexibility, prioritizing overall physical engagement over technical dance skills. Participants often find themselves surprised at the comprehensive challenge each session presents.

This particular barre program caters to beginners of all ages who are new to ballet. The instruction methodically progresses at a manageable pace, focusing on essential aspects such as placement, strength, musicality, and technique. It also serves as an excellent opportunity for advanced dancers to refine their foundational skills. The low-impact chair barre workout is designed to be enjoyable, fast-paced, and effective. Those seeking variety in their fitness routine or looking to enhance their ballet training may find that ballet barre workouts fit seamlessly into their regimen.

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Imparentato

30 Day Splits Challenge

The 30-day splits challenge is a comprehensive training program specifically designed to enhance body flexibility, with a particular focus on achieving full splits effortlessly.

Everdance - Workout & Dance

EverDance is a comprehensive dancing app that offers a variety of features to help you enhance your dance skills and stay fit.

Flexibility & Stretching

Stretching is an essential component of muscle control, flexibility, and range of motion. Furthermore, it plays a crucial role in the recovery process for athletes and is commonly used therapeutically to alleviate cramps.

Flexibility & Stretching App

The Stretching App by Fitness Coach offers daily stretching routines suitable for all levels of experience, ranging from beginners to advanced. It requires no equipment, coach, or previous workout experience.

Splits Training in 30 Days

Splits Training is a comprehensive program that aims to help individuals of all levels achieve full splits in a gradual and structured manner, regardless of their experience.

Vivafit: fitness dancing

Vivafit is an innovative fitness platform that sets itself apart from traditional fitness apps by leveraging computer vision and artificial intelligence technologies to offer users an enhanced home workout experience.

Ultima versione
3.0.1

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Teams Machine-Wide Installer Semplifica l'installazione con il programma di installazione a livello di computer di Teams
	Microsoft Visual Studio 2010 Tools for Office Runtime Language Pack Migliora le funzionalità di Microsoft Visual Studio con Language Pack
	TomTom HOME TomTom HOME: il compagno di navigazione definitivo
	ScreenVideo Cattura e registra il tuo schermo con l'app ScreenVideo facile da usare
	EverDoc Organizza, gestisci e archivia tutti i tuoi documenti con facilità utilizzando EverDoc di Abelssoft!
	HWMonitor Monitora il tuo hardware con facilità!

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!